Icelandic Folklore   

Iceland, the land of fire and ice, is more than just sweeping lava fields, glacial rivers, and volcanic peaks. The landscapes are alive with stories and for centuries, Icelanders have explained unusual rock formations, remote valleys, and geothermal springs through folklore. When you travel through the highlands with Sleipnir, you won't only see nature, you will pass through areas where the trolls, elves, and the hidden people (Huldufólk) reside. Trolls in the stones An old folklore tells tales of the trolls, creatures of immense size and strength who roam the mountains after dark. The myth says that the trolls cannot survive in sunlight and if they are caught in it by dawn, they turn to stone. Many of the odd-shaped cliffs and boulders you see scattered across the highlands are said to be unlucky trolls frozen in time. The Hidden People The hidden people, called Huldufólk in Icelandic, are a huge part of Icelandic folklore. They are very mysterious, elf-like beings who live inside the lava rocks and rolling hills. They guard their homes fiercely and therefore the locals sometimes hesitate before moving boulders or disturbing certain landscapes, fearing the displeasure of their unseen neighbors. Travelers often hear stories of farmers who have had a series of misfortunes after ignoring these warnings. So when you are up in the highlands, where moss-covered stones stretch to the horizon, you can try and imagine where the Huldufólk could possibly be hiding out. Read also: Fun facts about Iceland! Hot springs & talking cows Many geothermal springs and curious rock formations in the Highlands are wrapped in folklore about elves and spirits. Locals say some hot springs are blessed with supernatural power, if you bathe with respect you may gain good health and fortune. But mistreat the waters, and you risk a curse that could follow you for life. The elves and Huldufólk carry great respect for the hot springs, as should you. One of the most enchanting traditions tells of Midsummer’s Eve, the summer solstice. On this night, the veil between worlds is said to grow thin. Elves step out from their rocky homes to dance by rivers and across open fields, cows are said to speak with human voices, and anyone bold enough to roll in the morning dew might gain luck that lasts forever. Wekk worth a try, isn't it? The myths of the mountains What makes Icelandic folklore so captivating is the way it ties the stories to the land itself. A mountain isn’t just a mountain if it’s said to hide a frozen troll, and a lava field isn’t just hardened rock with moss if it might be the home to the hidden people. As Sleipnir’s glacier trucks roll through the highlands of Iceland, every part of the drive can reveal landscapes steeped in local myth and folklore. Hearing these tales along the journey adds an extra layer of wonder as well, turning raw nature into living stories where imagination and reality meet. Read also: What does Sleipnir mean? Next time you journey into the Highlands, keep an eye on the stones and shadows around you, you never know who is lurking around…

Autumn in Iceland - What to Do and What to Expect

There’s a quiet art to packing for a day in the Icelandic Highlands. Most locals don’t overthink it—we’ve just learned the hard way. We’ve been caught in sideways rain in July, sunburned in September, and snowed on in August. So if you’re planning to hop in a monster truck and head toward Langjökull or the wild interior, here’s a peek into what Icelanders actually bring along—and what tourists usually wish they had. Layers. Always layers. Forget about dressing for a season. In the Highlands, you dress for every season. Most of us throw on a decent base layer (no cotton), a fleece or wool mid-layer, and a waterproof shell. We’re not trying to look cute—we’re trying not to freeze while looking at a glacier and sweat while walking 100 meters uphill. Bonus points for having a puffy jacket in your bag. Windproof gear? Essential. Most tourists nail the outer layers… but forget the basics. Bring extra socks. You’ll thank us later. A hat, gloves, and a buff — even in summer There’s something about Highland wind that goes straight to your bones. Doesn’t matter if it’s 14°C in Reykjavík. Up here, the wind doesn’t care. A lightweight hat and gloves take up almost no space, and a buff or neck gaiter is great for blocking cold air—or covering your face during a wind gust that brings a mouthful of sand with it. And yeah, we wear them year-round. That’s just how it is. Read also: W hat to wear in Iceland? Food that doesn’t need cutlery This might be the most Icelandic advice of all: pack a sandwich, an energy bar, and some chocolate. Maybe a dried fish snack if you’re feeling bold. We’ve seen tourists bring pasta salad in Tupperware and try to eat it with a fork while standing in a snowdrift. Don’t be that person. You’ll want food that’s easy to eat, doesn’t freeze instantly, and ideally doesn’t require a table. Oh, and always bring more snacks than you think you’ll need. The Highlands have a way of extending your day without warning. A full water bottle (or thermos with coffee) You won’t find convenience stores or vending machines out there. Icelanders almost always bring a refillable water bottle or, better yet, a thermos full of coffee. A warm drink hits different when you’re halfway through a glacier tour and the wind’s picking up. Want to go full local? Add a bit of hot cocoa powder into your coffee. We call it kaffisúkkulaði and it tastes like heaven in a cup!

Off the Beaten Track: What Makes Iceland’s Highlands So Special? There’s a reason people call the Highlands the heart of Iceland. It’s not just because of the location, although it does sit squarely in the middle of the country. It’s because when you’re out there—no towns, no lights, no phone signal—you feel the pulse of something bigger. Most visitors stick to the ring road, and fair enough. It’s beautiful. But ask any Icelander where they go when they need to breathe, and it’s probably not the south coast waterfalls or the Blue Lagoon. It’s the Highlands. The silence It’s not quiet like a library or a park in winter. It’s a deeper kind of silence—one that fills your head. The kind where your boots crunching in the snow is the only sound for miles. The Highlands don’t ask for attention. They just exist. And if you slow down enough, you notice everything. The strange beauty This isn’t postcard-pretty. The landscape out here is raw. You’ll drive through black sand deserts, then suddenly find yourself beside a green moss-covered mountain. Then lava. Then snow. It doesn’t make sense, and that’s what makes it brilliant. Langjökull glacier rises like a frozen giant in the middle of it all. And even after years of driving on it, it still throws us surprises—fresh cracks, new shades of blue, a sunset that paints the ice orange for five minutes before disappearing again. 

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